Sibeti US

Prepare some homemade BBQ ribs delicious with this recipe that you can make either to enjoy a game or for a family gathering.

BBQ or barbecue ribs, whether beef or pork, have been served at the table since the 16th century when pig farming became more popular due to its low cost. In fact, among African-American communities, it was a very common dish, which spread with different cooking methods throughout the United States until the first barbecue sauce was invented in 1909.

Nowadays it is usually prepared with ketchup, Worcestershire sauce, mustard, garlic, oregano, onion, butter, chilies, and even honey, since its itching is light.

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Preparation: 15 min | Cooking: 1 hour 30 min | Total: 1 hour 45 min

Serving: 6 Servings | Difficulty: Very easy | snack

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Nutritional Information for BBQ Ribs

Each small boneless serving based on a 2,000-calorie diet contains:

• Energy 90 kcal
• Protein 6.22 grams
• Carbohydrates 1.22 grams
• Fat 6.47 grams

Necessary utensils:

• Oven, refractory

Easy and Simple BBQ Ribs Recipe

Ingredients

• 1 kilo of pork ribs
• 2 cloves of garlic
• 2 bay leaves
• 1 bottle of Hunts Original BBQ Sauce 620 g
• 1 chipotle chili or to taste
• 150 milliliters of Coca Cola
• Salt to taste
• 125 milliliters of water

BBQ pork ribs step by step

Step 1

Preheat the oven to 200 degrees Celsius.

Step 2

Place the ribs in a refractory with salt, garlic, water, and bay leaf. 

Step 3

Bake at 200 degrees for 30 minutes.

Step 4

Remove the garlic and bay leaf and add the BBQ sauce.

Step 5

Cover with aluminum.

Step 6

Bake for 1 hour 30 minutes. Serve.

Gastronomic tip

Add 250 grams of pineapple in syrup in pieces so that the sauce has a more bittersweet flavor. 

Nutritional tip

Beef ribs provide good fats for the heart and help lower cholesterol and triglycerides. 

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