The red pozole will complement a balanced and delicious menu. Whether in May, Christmas or another special date.
In Mexican cuisine, pozole is one of the most consumed dishes. In Nahuatl it means “boiled” or “sparkling” and the Mexicas said that the cacahuazintle corn turned into white flowers when it burst.
At first, the Mexicas prepared it for religious purposes and human meat, the best piece was offered to the tlatoani or ruler, but with the arrival of the Spaniards, it was made with pork. Over time, each state in the country developed its own recipe.
Preparation: 15 min | Cooking: 135 min | Total: 150min
Serving: 6 Servings | Difficulty: Easy
Each approximately 100-gram serving based on a 2,000-calorie diet contains:
Boil the chicken and pork meat with the corn, onion, and salt to taste.
Boil the chilies with the onion and garlic until soft.
Blend the chilies with the pepper, cumin, and water.
Pass the mixture through a strainer.
Remove the meat to shred and return it to the pot.
Add the strained mixture to the pot with the meat and the hominy corn.
Serve in clay dishes with radishes, onion, lettuce, lemon, and oregano and accompany with toast with cream or beans.
When the chicken and pork boil remove the foam that covers the meat.
Pozole is a dish rich in fiber, vitamins, and minerals; the corn with which it is prepared is a source of iron, potassium, and magnesium and favors the bioavailability of calcium and niacin. On the other hand, chicken and pork provide protein and zinc, while vegetables such as lettuce and lemon provide vitamins and minerals that strengthen the immune system.
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