This dish originated in Bologna, Italy, and is inspired by the French ragout or ragout sauce. prepare this spaghetti Bolognese recipe.
This time your palate will travel to the streets of Italy to try one of its most recognized recipes; spaghetti Bolognese, which used to be fried with bacon or lard. Currently, it is made with olive oil and no longer contains celery and carrots in the sauce
Preparation: 20 min | Cooking: 40 min | Total: 60 min
Serving: 6 Servings | Difficulty: easy
Nutritional information of Spaghetti Bolognese
Each approximately 100-gram serving based on a 2,000-calorie diet contains:
- Energy 359 calories
- Fat 1.5 grams
- Carbohydrates 72.3 grams
- Protein 12.7 grams
Necessary utensils:
- Frying pan, spoon
Easy and simple recipe for Spaghetti Bolognese
Ingredients
To cook the Spaghetti Bolognese, you need the following:
- 2 packages of spaghetti of 200 grams
- ½ kilogram of ground beef
- 2 carrots peeled and cut into cubes
- 150 grams of peas
- 2 potatoes peeled and cut into cubes
- 2 tomatoes cut into cubes
- ½ onion finely chopped
- ¼ of whole onion for the pasta
- Oil
- ½ garlic finely chopped
- 1 cup of tomato puree
- 100 milliliters of red wine
- Fine herbs
- Salt and pepper to taste
- oregano to taste
- Water
- Kraft Grated Parmesan Cheese 227 Gr
Step by step to prepare and cook Spaghetti Bolognese
Step 1
In a frying pan, fry the meat with oil, garlic, and onion.
Step 2
Add the potatoes, carrots, and peas.
Step 3
Add the tomato puree and oregano and three minutes later the red wine.
Step 4
Wait for the liquid to reduce a little and add the tomato and fine herbs.
Step 5
After about 20 minutes season to taste.
Step 6
Cook the pasta al dente in water, with a splash of oil, salt, and a piece of onion.
Step 7
Plate the pasta and serve the sauce on top. Accompany with Parmesan cheese to taste.
Gastronomic tip
Remember to read the instructions on the spaghetti package to find out how long it should be cooked so it stays al dente.
Nutritional tip
Did you know that beef contains iron, zinc, and magnesium? It also provides potassium for the functioning of the nervous system and normal blood pressure.