Sibeti US

Prepare traditional fried rice with this recipe, which dates to 4000 BC. and is usually accompanied with vegetables, meat, and soy sauce. 

Fried rice has its origins in 4000 BC. When it came to Chinese cuisine, this dish is usually prepared with meat (chicken, pork, shrimp, or ham), sesame, soy sauce, and vegetables (carrots, pumpkin, broccoli) in a bowl.

Also known as chaufán, it is cooked with various types of rice, for example, in Asia yangchow is used, Fukien, with egg, spicy or the “special”, very popular throughout the continent. It can also be seasoned with black pepper

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Preparation: 5 min | Cooking: 20 min | Total: 25min

Serving: 3 servings | Difficulty: Easy | Entrance

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Fried Rice Nutrition Facts

Each cup based on a 2,000-calorie diet contains:

• Energy 299 kcal
• Protein 11.23 grams
• Carbohydrates 37.52 grams
• Fat 11.11 grams

Necessary utensils:

• Pan or bowl, spoon

Easy and Simple Ginger Fried Rice Recipe

Ingredients

• 1 cup of cold boiled rice
• Sesame oil
• 1 teaspoon finely chopped ginger
• 1 carrot, diced
• 150 grams of broccoli in pieces
• 2 beaten eggs
• 250 grams of boiled chicken fajitas
• 1 teaspoon minced garlic
• Soy sauce
• Vegetable oil
• Salt and pepper to taste
• 1 garlic finely chopped

Egg fried rice step by step

Step 1

In a wok or pan, heat sesame oil, and add the eggs, stir until well cooked. Booking. 

Step 2

In another pan, sauté the chicken with hot oil and add salt to taste, garlic and ginger. Cook until meat is no longer raw. 

Step 3

Add the rice and season to taste. 

Step 4

At the end, add the vegetables with soy sauce and the egg. Cook until needed.

Gastronomic tip

If you don’t eat meat, use fried tofu for a vegetarian dish. Soak the rice overnight for faster cooking. 

Nutritional tip

Rice consumption provides vitamins and minerals that help protect the immune system and organ function.